Fitnessblender.com has some awesome workouts to help you get and stay in shape, but you must have some discipline.
Husband and wife instructors, Daniel and Kelli, have worked very hard to bring us free workout videos targeting all muscle groups in our bodies. With more than 400 videos, the choices are endless and you can probably find a different workout for each day of the week for a long time.
One of the best things about this website is that it doesn’t cost anything. All you need is a computer and YouTube to exercise on a regular basis and get that body you have always dreamed about.
Both Daniel and Kelli are easy going and they don’t push it or yell at you to motivate you. As someone who does these workouts to stay in shape, I like that they don’t have any distracting props, just a white space and also they don’t use cheesy music.
You can choose your own workout music or watch your favorite TV show while you work out and all you need is a small space where your entire body can fit and you can move from side to side or back and forth — burpees.
Daniel and Kelli will gently encourage you, but they are both in great shape so they will also inspire you to be just like them. Kelli has an awesome body and her perfect form when exercising is what you need to be motivated.
If you like following pre-arranged programs, they also have those at very reasonable prices. Some as little as $4.99, now who can’t afford that. These programs are great because each day of the week is already planned for you and all you have to do is show up.
Their mission is to “provide honest, gimmick-free, high quality health and fitness information free of charge” and they definitely accomplish that. Their following has grown exponentially over the past few years, with 1.7 million YouTube subscribers and over 200 million YouTube viewers, plus thousands of followers on their social media channels.
But the pair behind Fitnessblender.com don’t only offer great workouts. They also have diet advice and video blogs in which they talk about different fitness topics and they also share glimpses into their private lives.
Give this cute, but though couple a try and see if you can keep up with them. Don’t be discouraged, the more you do the Fitnessblender.com free workouts, the easier they become and they will get you in better shape that you ever dreamed about. As with any exercise regimen, if you are not physically active, check with your physician before starting and read all the instructions carefully.
[Image via Fitnessblender.com]